There is a popular saying that age is just a number. Well, if your skin is always popping and looking youthful, then you can say it with confidence. Youthful looking skin is a pressure point for many women, especially now that it is the social media era. Everybody wants to look good in their selfies.
As can be expected, there are probably hundreds of skincare routines out there. Each one promises to deliver the most astonishing results but many of them fail to deliver. The question still remains: How can you get your skin to look like you belong on the cover of allure?
In this article, you will learn about simple and effective skincare routines and facial treatments to keep you looking young and confident. Getting old is inevitable, and your skin changes the older you get. But you can become friends with your skin and persuade it to look good for longer. Follow the tips in this article and you will be well on your way to creating your own fountain of youth.
Your Skin And Ageing
Aging is a natural process that happens every day, as you grow older. There is really nothing you can do about that, but what you can do is slow it down. Make it go at a snail’s pace instead of a rabbit’s.
Part of the aging process that you should understand is that collagen is your best friend. Yes, you should take care of it, make sure it is happy and it will make your skin look great. What is collagen, you might ask?
Well, collagen is a protein that is produced by the cells in the body. It is the most abundant protein in the human body. Its main function is to “hold the body and skin together.” It is like a scaffold, providing structure and strength throughout the body, including your skin. It gives your skin that tight and elastic feel.
One of the reasons why babies and young kids’ skin look so good is because their skin constantly regenerates itself. But as you grow older, collagen starts getting tired and its production wanes. On top of this, unhealthy practices can easily damage existing collagen. These include sunlight exposure and bad skin habits.
The result of this is wrinkles, aging skin, and your entire youthful look going south fast. Luckily, though, all hope is not lost, you can keep your skin glowing. Yes, even if it has already been abused and looking old. There are two ways to go about this effectively, here is the first:
Your Facial Treatment Guide For Youthful Skin
Getting regular facial treatments is probably the best way to keep that glow on your skin. You have to be mindful of what you put on your skin, in what quantity and when not to put anything at all. If you master this, your skin will thank you by looking like a million bucks for much longer.
Interestingly, these skin treatments and routines are actually pretty easy to follow. Some, you probably even know already, but you have to be deliberate about making it a lifestyle. Looking good is easy, but you need to put in the work.
Here are some skincare and facial treatment tips that can get some of your skin glow back:
Use The Right Skin-Care Products
This sounds easy, but buying the right skincare products can be pretty tricky. There are many products out there that claim they contain ingredients that can make you look younger. You should beware of many of those products.
A lot of them do not contain any ingredients that are really beneficial to your skin. At least not in the way they advertise. It is better to stick to products that contain ingredients that have been proven to make your skin soft and younger-looking.
According to skincare professionals, when shopping for skincare products to keep your skin soft and youthful, there are three major ingredients that you should look out for:
– A serum containing the powerful antioxidant Vitamin C which will help to brighten your skin. It will also protect your skin from the harmful effects of UV radiation.
– Retinoids, which will stimulate the cells in your body to produce more collagen. Collagen keeps your skin tight, elastic and wrinkle-free.
– You should also consider adding an alpha hydroxy acid exfoliator. This will help you remove the top layer of dead skin cells.
Add these skincare products to your regular, daily facial treatments. Follow the instructions you see on the label and you will be well on your way to having soft and younger-looking skin.
It is also a good idea to start with one skincare product at a time. Before buying a new product, test it on your forearm first. If it stings or causes any form of irritation, stay away.
Read the instructions on the product carefully and make sure you do not overuse or underuse. Keep in mind that consistent use of a product in the recommended way will make it more likely to work for you. So be patient and give it time.
Moisturize and Exfoliate!
It does not matter what type of skin you have; dry, oily or anywhere in between. This is one skincare routine you do not want to miss out on if you are looking for that youthful appearance. On a daily basis, moisturize your face, neck, hands and anywhere else you need to. For better results, do it in the morning and at night before bed.
Exfoliating is another skincare habit that you need to fall in love with. A lot of times, your skin looks dull, not for any deep reason, but because a layer of dead skin has accumulated on top. This can leave your skin looking older than it actually is.
Exfoliation can help rid you of this build-up of dead skin. An easy way to incorporate exfoliating into your daily routine is to include a peel pad in your nighty facial care. For the best results, keep at it and make it a regular routine.
Wear SPF Every Day!
This point cannot be overemphasized. It does not matter what the weather outside is looking like, whether it is 90 degrees and humid or chilly and rainy. If you want a young-looking face, sunscreen must be added to your daily skincare routine.
The sun is your enemy when it comes to keeping your skin looking young and wrinkle-free. The primary reason for skin aging is exposure to UV radiation from the sun. So, if you are serious about keeping your youthful skin, you have to say bye-bye to tanning. Yes, it is a bummer but you should keep the sun as far away from your skin as possible.
Tanning repeatedly leads to dark age spots, early wrinkles and even in some cases, skin cancer. UV rays have also been known to speed up the aging process, causing thick, and damaged skin. In fact, it is the number 1 reason for early signs of aging.
Take It Easy On The Foundation
Tone it down with the foundation if you are serious about keeping your skin’s glow. This is because applying heavy makeup tends to make it settle in cracks and lines in your face, and that is not good.
What you really need to keep that face fresh is a tinted moisturizer or transparent moisturizing foundation. The goal is to keep your face hydrated and your pores unclogged. Try to stay away from powder-based foundations.
You might also want to use a primer before you apply your foundation. A primer provides a base for your foundation and allows it to roll on more smoothly. It minimizes dark circles and also makes your makeup last longer.
Say No To Glitter
When you use products with glitter or shimmer, it doesn’t help your skin stay youthful. This kind of makeup makes your wrinkles more visible. It does not flatter you in any way, especially if your skin is starting to have little lines or rough patches.
For your lids, choose a dark shade combined with lighter neutral shades. These are the best combinations for creating a youthful look. Also, do not use liquid liners, they tend to emphasize the delicate skin around your eyes. This might not be as flattering. Try opting for a soft pencil liner instead.
Be Mindful Of Your Neck
As you grow older, your neck tends to lose its elasticity, even more than any other part of your body. This is why you should pay attention to it in your moisturizing routines. Your neck and décolletage are just as important as your face, so make sure to be nice to them too.
You can create a separate skincare routine for your neck and décolletage too. Moisturize every night before bed. Exfoliate about once or twice every week with a gentle scrub. Finally, apply sunscreen daily. Do these consistently and you will soon have a good looking and smooth neck.
Pay Attention To Your Hands
Your hands are also parts that age on your body. They are visible to everyone around you. It is a good idea to take care of them the same way as your face or neck.
To have fresh and youthful hands, be sure to wear gloves while doing chores like washing plates. When you expose your hand to hot water or chemicals in cleaning products, they strip your hand of the protective lipid layer that your skin has. This makes your hand dry and susceptible to irritation and dryness.
You can combat this by moisturizing your hands as often as you can. Hand lotion is also a great way to go. Apply it on your hands before you wear your gloves to do any chores.
Now you know the skincare routines and habits that you can get into to give your skin the ultimate glow up. There is another aspect of this whole business of keeping your skin young and soft that you should be mindful of. Many people do not rate it but it can be a huge help if you pay attention to it.
Lifestyle Tips For Healthy Skin
Yes, many of your daily habits directly or indirectly affect the health of your skin in one way or the other. Some, you might not even be aware of, but these things add up. Here are some of those habits you need to either get rid of or get into if you want to maintain youthful skin:
Always Wash Off Your Makeup
Being exhausted is not a valid excuse for going to sleep with your makeup on. There is literally no upside to this. Not removing your makeup after the day is done leads to a build-up of oil and dirt and is not good for your skin.
The dirt can clog up your pores and will inevitably lead to breaking out, blackheads, and sometimes even a bacterial infection. You probably remember how annoying those can be when you were in your teenage years. Imagine having to deal with breakouts in your late 20s or 30s!
To make it easier for you, keep a packet of face wipes or a box of cotton pads and micellar water beside your bed. Just wipe it across your face and you can sleep.
Switch Sleeping Positions
This sounds funny, but it could affect your skin in subtle ways. Think about it, years of sleeping on your side or stomach. Pressing the side of your face to your pillow could manifest more lines and wrinkles on your face.
This might not be as important as other factors and habits, but it does add up. The best way to make this a non-issue is to try as much as possible to sleep on your back. If that is uncomfortable for you, then at least alternate which side of your face you sleep on.
Slow Down On The Booze
Drinking too much alcohol causes dehydration, which does not make your skin look its best. If you have to drink alcohol, then make sure you are also good at staying hydrated. Consume a glass of water regularly while you are drinking so you can keep your hydration levels high.
An effective alternative is to immediately use a serum with hyaluronic acid if you are feeling dehydrated. The hyaluronic acid functions to hydrate your skin by drawing moisture from the surrounding air into your skin.
Do Not Smoke So Much
Smoking is not only unhealthy for you internally, but it could play a part in your skin aging faster than it should. It can cause the breakdown of collagen in your skin, which in turn leads to loss of elasticity and saggy skin.
So, even if you are not the one smoking, second-hand smoke could have the same effect. If you are serious about having healthy skin for a long time, you might want to consider quitting smoking.
Get Your Daily Beauty Sleep
Stress is an inevitable component of life, no matter what you do. So far you have to wake up every day, leave your bed and do something, a component of stress is attached. The bad news is that stress is not very good for your skin. It can bring out blemishes, and cause dullness and rashes.
Even the simple action of furrowing your brow over and over again can create permanent lines on your forehead. One effective way to counteract the effects of stress on your skin is to make sure you get your beauty sleep.
Your skin repairs itself when you sleep. So not getting 8 hours every day can impede this process and make your skin look dull. That alone can make your skin look much older and rougher. Not to talk of the effects of the stress that you have gone through during the day that sleeping is not helping with.
Also, not getting adequate sleep can stimulate the production of a hormone called cortisol. Cortisol can cause a breakdown of collagen. Remember collagen? That awesome protein that keeps your skin tight and firm? Well, that is one protein you don’t want breaking down in your body.
There are several studies that have proven that there is a direct link between sleep and looking young. Make sure you sleep well every night, your skin will thank you for it.
You probably have heard this before. One of the several benefits of exercising is that it helps to keep your skin tone, giving it a gorgeous glow. It also helps you keep your stress levels down. Exercise can also help your skin shed dead cells and also boosts your mood. Exercising is really the gift that keeps on giving, isn’t it? Make time every week for some form of exercise or the other and stick to it.
Nobody wants to have saggy and unhealthy looking skin in their 20s or 30s. Some women still have great skin in their 40s and early 50s. This is possible, but you need to start taking care of your skin early and perform your facial treatments regularly.
Table Of Contents
Chapter 2 – Your Skin And Ageing
Chapter 3 – Your Facial Treatment Guide For Youthful Skin
Chapter 4 – Lifestyle Tips For Healthy Skin
Chapter 5 – Conclusion